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The Latin verb masturbari is of uncertain origin. Poorn such as playing with videca, pleasuring oneself and slang such Por wanking, [10] jerking off, [11] and frigging are common. Self-abuse and self-pollution [12] were common in pff modern times and vidcs still found in modern dictionaries. A large variety of other euphemisms and dysphemisms exist which describe masturbation. For a list of terms, see the entry for Porn videcs to jack off to in Wiktionary. Techniques Two vibrators in a sex shop Masturbation involves touching, pressing, rubbing, or massaging a person's genital area, jacl with the fingers or against an object such as a pillow ; inserting fingers videccs an object into the vagina or anus see anal masturbation ; and stimulating the penis or vulva with an Pofn vibratorwhich may also be inserted into the vagina or anus.

It may also involve touching, rubbing, or pinching the nipples or other erogenous zones while masturbating. Both sexes sometimes apply lubricating substances to intensify sensation. Reading or viewing pornographysexual fantasiesor other erotic stimuli may lead to a desire for sexual release such as by masturbation. Some people get sexual pleasure by inserting objects, such as urethral soundsinto the urethra the tube through which urine and, in men, semen, flows[13] a practice known as urethral play or "sounding". Men and women may masturbate until they are close to orgasmstop for a while to reduce excitement, and then resume masturbating.

They may repeat this cycle multiple times. This "stop and go" build-up, known as " edging ", can achieve even stronger orgasms. The most common masturbation technique among males is to hold the penis with a loose fist and then to move the hand up and down the shaft. This type of stimulation is typically all that is required to achieve orgasm and ejaculation. The speed of the hand motion varies throughout the masturbation session. Male masturbation techniques may differ between males who have been circumcised and those who have not.

Some techniques which may work for one individual can be difficult or uncomfortable for another. For males who have not been circumcised, stimulation of the penis typically comes from the "pumping" of the foreskinwhereby the foreskin is held and slid up and down over the glanswhich, depending on foreskin length, is completely or partially covered and then uncovered in a rapid motion.

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The outer foreskin glides smoothly over the inner foreskin. The glans itself may widen and lengthen as the stimulation continues, becoming slightly darker in colour, while the gliding action of Porn videcs to jack off to foreskin reduces Podn. This technique may also be used by some circumcised men who have sufficient excess skin remaining from videcd circumcision. For circumcised males, on Sex texting in galle the glans is mostly or completely uncovered, this technique creates more direct contact between Plrn hand and the glans.

To avoid friction, irritation and soreness from this resulting friction, some may prefer to use a jzck lubricant, masturbation cream vidcs, or saliva. The shaft skin can also be slid back and forth with just the index Pkrn and thumb wrapped around the penis. A variation on this is to place the fingers and thumb on the oft as if playing a flute, and then shuttle them back and forth. Lying face down on a comfortable surface such as a mattress or pillow, the penis can be rubbed against it. This technique may include the use of a simulacrumor artificial vagina. Prostate massage is one other technique used for jacck stimulation, often in order to reach orgasm.

The prostate is sometimes referred to as the "male G-spot " or P-spot. Anal masturbation without any prostate stimulation, with fingers or otherwise, is also one other technique which some men enjoy. Since the muscles of the anus contract during orgasmthe presence of an object holding the sphincter open can strengthen the sensation of the contractions and intensify orgasm. A good quality personal lubricant is advisable to both increase the pleasurable sensation and aid insertion. Some people prefer to simply stimulate the outer ring of the anus, while others will follow this by inserting one or more fingers.

There are many other variations on male masturbation techniques. Men may also rub or massage the glans, the rim of the glans, and the frenular delta. Some men place both hands directly on their penis during masturbation, while others may use their free hand to fondle their testiclesnipplesor other parts of their body. The nipples are erogenous zones, and vigorous stimulation of them during masturbation usually causes the penis to become erect more quickly than it would otherwise. Some may keep their hand stationary while pumping into it with pelvic thrusts in order to simulate the motions of sexual intercourse. Some may lay in the prone position and rub their genitals against the bed sheet or other surface, a technique called prone masturbation.

Others may also use vibrators and other sexual devices more commonly associated with female masturbation. A few extremely flexible males can reach and stimulate their penis with their tongue or lips, and so perform autofellatio. A somewhat controversial ejaculation control technique is to put pressure on the perineum, about halfway between the scrotum and the anus, just before ejaculating. Fingering sexual act Female masturbation involves the stroking or rubbing of a woman's vulvaespecially her clitoriswith an index or middle fingersor both. Sometimes one or more fingers may be inserted into the vagina to stroke its frontal wall where the G-spot may be located. Many women caress their breasts or stimulate a nipple with the free hand and anal stimulation is also enjoyed by some.

Personal lubricant is sometimes used during masturbation, especially when penetration is involved, but this is not universal and many women find their natural lubrication sufficient. Like males, common positions for female masturbation include lying on back or face down, sitting, squattingkneelingor standing. Lying face down one may use the hands, one may straddle a pillow, the corner or edge of the bed, a partner's leg or some scrunched-up clothing and " hump " the vulva and clitoris against it. Standing up, a chair, the corner of an item of furniture, or even a washing machine can be used to stimulate the clitoris through the labia and clothing.

Some masturbate only using pressure applied to the clitoris without direct contact, for example by pressing the palm or ball of the hand against underwear or other clothing. In the s, Havelock Ellis reported that turn-of-the-century seamstresses using treadle-operated sewing machines could achieve orgasm by sitting near the edge of their chairs. This can potentially be done in public without observers noticing. Thoughts, fantasies, and memories of previous instances of arousal and orgasm can produce sexual excitation. In the last few years, there has been a growing community of men young and old who experienced erectile dysfunction from their porn use.

A reboot means abstaining from porn, masturbation and orgasm also known as PMO for a given period of time.

During this period from a few weeks to a few months your brain has a Porn videcs to jack off to to re-condition itself to more natural sexual experiences. You might be asking… Why not just quit porn? Do I need to abstain from masturbation too? How long videfs do I have to wait? This really depends on the individual. Some guys especially those who grew up without porn and became heavy users later may find that their natural libido comes back within a few weeks. Other guys, who were heavy users for longer, may find that it takes up to 6 months to a year for their libido to return. For more info, read How long will my reboot take?

How to Overcome a Porn Addiction: This usually works out fine, but there are some variations of self-taught masturbation — speed, intensity, technique, etc.


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